Posted inRecipes
Healthy Lunch Idea: Roasted Fish with Colourful Veggies
Here is my healthy lunch idea - roast wisely - roast a lot of vegetables with fish. Less oil is used, more varieties of veggies and meat-free!
Posted inCurry & Stew Recipes
The Happy Pear Chickpea Curry (Steps-Cut Chana Masala)
The Happy Pear Chickpea Curry uses less spice and oil, more veg and coconut milk. Can't say it's very Indian but the healthy and easy approach is appreciated.
Posted inCurry & Stew Recipes
Indonesian Satay Without Coconut Milk (Happy Pear’s Recipe)
It works! First time I tried to make Indonesian satay without coconut milk. Less heavy but the satay flavour is there. Surprisingly good taste and easy to make.
Easy Sweet Potato Hash in 20 minutes
Want a different potato side dish? Try this one! With only a few easy steps and basic seasonings, you'll have a wonderful potato hash in 20 minutes.
Posted inCurry & Stew Recipes Rice-friendly
Sweet Potato Curry with Spinach in Peanut Sauce
This sweet potato curry recipe is great for midweek lunch or pack it for your next day lunch box! It's healthy, nutritious and very easy to make.
Posted inCurry & Stew Recipes
Lazy One Pot Curry with Kidney Beans and Sweet Potato
This curry is low in fat, speedy to make, healthy, delicious, and all happened in one-pot. Make a big batch and you'll have the next day lunch sorted, great!
Posted inCurry & Stew Recipes
Thai Yellow Curry with Sweet Potato and Spinach
Thai yellow curry is milder than green and red, which makes a perfect family one-pot meal. Throw in any veg you have, and enjoy it in less than 30 minutes!