Pumpkin and Mushroom Fusilli in Cashew Cream Sauce

Pumpkin and Mushroom Fusilli in Cashew Cream Sauce
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Just love the pumpkin sauce cling on every fusilli to give a natural sweetness. This pasta is satiating but also budget-friendly. It’s vegan, too!


When the leaves turn colour, you can see those colourful pumpkins loaded on the supermarket’s shelfs. In Germany, a 2 kg pumpkin only sold for 1,5 Euros, which was really cheap.

Despite the hard work of cutting, I still love pumpkin as it’s versatile in cooking – soup, dessert, stew, pasta…Besides, it has a long shelf life and is resistant to storage. It is really a good helper in the kitchen.

This time, I made a pumpkin sauce fusilli.

After the pumpkin is cooked, half of it was used as garnish/topping, and half of it was mixed with cashew butter to make a sauce. Creamy, sweet and did not require dairy cream or butter.

Pumpkin fusilli in cashew cream sauce.

Pumpkin and Mushroom Fusilli in Cashew Cream Sauce Recipe

Ingredients

Serves 2

  • 160 g fusilli
  • 400 g pumpkin, sliced, skin on
  • 2 big mushrooms, sliced
  • ½ onion, sliced
  • 1 clove garlic, minced
  • 1 ½ tbsp cashew butter
  • olive oil
  • salt and pepper
  • fresh parsley leaves for garnish

How to Make

  1. Heat little oil in a pan, grill pumpkin until cooked through. Save 6 slices for garnish, then blitz the remaining pumpkin with 1 tbsp olive oil and cashew butter into paste. Meanwhile, cook pasta in salted water as per packet instructions.
  2. Use the same pan and heat some more oil over low heat, cook the onions and garlic until fragrant. The onions should be softened and taken on some colour.
  3. Then add mushrooms and cook until softened, season with pinch of salt and pepper.
  4. Transfer the pumpkin sauce into the pan, pour in a ladleful of pasta cooking water to loosen it up to your preferred thickness.
  5. Returned cooked pasta to the pan and give it a quick stir. Add a little bit more olive oil, salt and pepper if desired.
  6. Garnish with step 1 pumpkin and parsley before serving.

Note: I also added some toasted pumpkin seeds, but it’s too much crunchy for me, haha.


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